Ayahuasca Preparation Guide: Diet, Ceremony, Recipe & More

MUST READ! What foods and drugs need to be avoided With Ayahuasca?

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ayahuasca preparation

Do you want to experience ayahuasca at home? Do you need help in preparing ayahuasca?

Ayahuasca ceremony preparation is easy. Here are some of the things you should do and avoid before attending ayahuasca ceremonies or prior to visiting an ayahuasca retreat center.

• Avoid street drugs for at least 3 days prior to your first ceremony. Longer is even more beneficial.

• Avoid alcohol for a minimum of 2 days prior to your first ceremony.

• Many medications and supplements, including but not limited to MAO inhibiting medications, SSRIs, and/or anti- depressants (including St John’s Wort), and other medications do not mix well with ayahuasca and pose a serious health risk or may even be fatal if taken in conjunction with ayahuasca.

Please consult your doctor about stopping medications. A period of six to seven weeks without medications or supplements is required before attending your first ceremony.

If you are unsure, we can talk directly with you about your medications and advise how much time is needed. Discussions about your current or past medical history are completely confidential.

I also recommend that you engage in a physical and or spiritual practice such as yoga, tai chi, or meditation. These practices focus the mind and direct energies, which can be helpful during ceremony. That said, these practices are by no means required.

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Ayahuasca Preparation Diet

Prior to your journey try and eat a healthy diet. This means avoiding fried or processed foods, sweets, pork, and heavy oils.

If possible we also recommend avoiding A vocado, dairy, processed sugar, hot spices, caffeine, preservatives, onions and garlic and fermented foods.

Foods with MAOI inhibitors should be avoided at least 24 hours prior to your first ceremony. These foods include: fermented or non-fresh foods, as they may contain tyramine, which may cause negative health effects if combined with MAOI.

Additionally, cheese, miso – fermented soya beans, sauerkraut, pickled foods, soy sauce or tamari, ginseng, protein extracts (avoid liquid and powdered dietary supplements), non-fresh meat or fish, smoked meat, shrimp paste, yeast/brewers yeast and dietary supplements containing yeast (yeast used in baking is safe), and dried fruit.

Sex

Is sex allowed before you participate in an ayahuasca ceremony? I searched for these keywords “ayahuasca preparation sex” and “ayahuasca preparation no sex” and learned that sex is a no-no.

Traditional ayahuasca preparation suggests that you avoid sexual activity including masturbation at least two weeks before and after your ceremony.

Sex is a powerful energetic exchange and it can deplete your energy and inhibit the effectiveness of the plants to teach and guide you.

Setting

Find a comfortable place, such as your bedroom or living room. Avoid noisy places. It is important that you feel safe and there is no distraction. You can experiment with your setting.

Set

Make sure you are psychologically and emotionally stable. If something bad happens recently and you’re in emotionally distress, you can hold off the ceremony until you are physicall and emotionally ready.

Intention

You have to set your intentions with ayahuasca because the experience can be overwhelming. With this, you will always know your purpose and why ayahuasca is calling you.

Your intention is your anchor, reference point or ground. It will remind you why you seek this treatment, help you make sense of what you don’t understand during the ceremony and recenter yourself.

To set an intention before your ayahuasca ceremony, ask yourself the following questions:

  • What do I want to learn or understand?
  • What’s calling me out?
  • How do I feel at the moment?
  • How do I feel about my life?
  • What’s difficult at the moment?
  • What do I want to accomplish or improve in myself?

Recipe

You need an ayahuasca brew for every ayahuasca ceremony. In fact, this is the most important requirement and without it, ayahuasca experiences are good for nothing. 

I understand that some fly to the Amazon to experience it. But for those who want to try it at home, it’s also possible. You can search for “ayahuasca preparation recipe” or better yet, check out this page to find the easiest ayahuasca recipe using the plant medicines Mimosa Hostilis Root Bark (Jurema Preta in powder) and Banisteriopsis Caapi (Resin).

Dosage:

Please take ayahuasca only early in the evening. When the sun sets, take the recommended 40 milliliters of ayahuasca which is the general dosage.

Wait for one hour or less to observe its healing effects. If you do not get into a new state of consciousness, take another 20 milliliters. In the future, you can experiment with the dosages as you see fit.

Ayahuasca Preparation Prior to Your Ceremony

The preparation is based on custom affirmations reprogram that links you back to the original purpose – love. With this you are in complete freedom to love your past relationships with individuals, institutions, or objects.

Forgiveness is a gift that you do for yourself. In ayahuasca therapy, if a patient does not forgive himself, his healing will be slower. But if you forgive yourself, you do not need to forgive anyone. 

BENEFITS OF FORGIVENESS

You’ve got to forgive others and yourself because it is the best thing to do. Here are some reasons why you should do so.

  • To find peace
  • Rebalance your body (health)
  • Come back to love without fear
  • To open the door for union, acceptance, compassion, integrity and full health.

REASONS WHY YOU NEED TO FORGIVE ME THE BEST.

(Worked internally before, during and after the session with ayahuasca)

Forgive yourself for not knowing that inside you there is another girl or your inner child, God, divinity who loves you and is waiting for your love.
Forgive yourself for not remembering you.
Forgive yourself for judging others.
Forgive yourself for making mistakes.
Forgive yourself for not forgiving.
Forgive yourself for not loving who you are.
Forgive yourself for not forgiving you earlier.

If you sence resistance, do not force things. Ayahuasca will help you during your trance to have a nice trip into yourself. 

While in trance, you can connect easier with the universe. Your mind can flow freely. You’ll feel more secure, confident and free.

I know that forgiving ourselves is the hardest thing to do. You can follow this to do so.

“I ………………………………… ……………….. (Say your name), I completely and lovingly forgive myself

“I ………………………………………… ………………………….. (say your name), forgive my ………. ………………. ….. completely “and lovingly.

“I ………………………………………… ………. (Say your name), I forgive my mother ………………………… ……………………….. completely “.

“I ………………………………………… …………….. (Say your name), forgive …………………….. ………………………………………….. …………… …………………………….. ……………………………………….. (Past Situations , negative conditions in your life or in your character) completely. “

“I ………………………………………… ………………… (say your name), I forgive ………………… ………………………… …………….. (Current partner and / or earlier) by …………………………………….. …………………. “.

“I ………………………………………… …………………….. (Say your name)

“I ………………………………………… …………………………………….. (Say your name) God forgive (the notion That I Have had of God) completely and lovingly. “

Once burned to free terminated Entirely Through the Fire element and the power of the Violet Flame (ENERGY Transmits God, transforms classified as negative energy into positive energy. Burnt, say each letter Should MENTAL MIND

I (………. YOUR NAME) LOVINGLY A COMPLETE AND FORGIVE …………. (NAME OF PERSON) AND THE LIBERO LIBERO WITH ME WITH LOVE. AT THE END OF YOUR WRITING PAPER BURNS,

FORGIVE ME COMPLETE AND ……………………………………… LOVINGLY ……….. TO ……………………………….. ….., ME …………. RELEASE AND WITH THE RELEASE WITH LOVE.

FORGIVE ME COMPLETE AND ……………………………………… LOVINGLY ……….. TO ……………………………….. ….., ME …………. RELEASE AND WITH THE RELEASE WITH LOVE.

FORGIVE ME COMPLETE AND ……………………………………… LOVINGLY ……….. TO ……………………………….. ….., ME …………. RELEASE AND WITH THE RELEASE WITH LOVE.

FORGIVE ME COMPLETE AND ……………………………………… LOVINGLY ……….. TO ……………………………….. ….., ME …………. RELEASE AND WITH THE RELEASE WITH LOVE.

FORGIVE ME COMPLETE AND ……………………………………… LOVINGLY ……….. TO ……………………………….. ….., ME …………. RELEASE AND WITH THE RELEASE WITH LOVE.
FORGIVE ME COMPLETE AND LOVINGLY …………….. ………………………………… TO ………. ……………………………, AND RELEASE ME …………. WITH THE RELEASE WITH LOVE.

***PRAYER OF GRATITUDE ***
Thank you That I am a new person.
Thanks for that I’m cured
Thank you to feel more powerful the energy is love.
Thanks Ayahuasca by reconnecting With the true healer Who is God Also That the universe me.
Ayahuasca Thanks for introducing me and make an appointment with real the healer is Within Me and everywhere.
Thanks for that I’m at peace with myself and everyone.
Thank you and I love you as I am.
Please know That I was never wrong.
Thanks ……………………………………. …………………………………
……… Thanks For ………………………………………….. ……………….
………………………… Thanks ………………………………………….. ….
Thanks for …………………………………….. ……………………………

When you wake up, you need to go in the mirror and give yourself love. Just take love and accept yourself as YOU are. After your ayahuasca therapy, you need to stay in the frequency of love. 

Conclusion

Ayahuasca preparation is easy whether you are joining ayahuasca retreats or doing the ayahuasca ceremony at home. Ayahuasca recipe is also easy to follow and prepare.

So, if you want to have an experience with ayahuasca, try it in the comfort of your own home or better yet, fly to Peru for the best experience. If you do not have enough budget to visit ayahuasca retreat centers, start by purchasing the ayahuasca tea kits here.

Other Important Notes: please study these: